Couch to 5k - Time to Party!
Time to celebrate our first Couch to 5k medal!
Wether you are new to running or returning to running couch to 5k is the perfect way to go about it. We will shortly be adding a training plan if you would like one to follow - otherwise when you have completed your journey to 5km send us your notification and you can celebrate your acheivement Mardi Gras style!
When you have completed your challenge you can submit your evidence here, email us, tag us on social media or post on our facebook community here. Evidence can be a GPS screenshot, a photo of you on your challenge or just you letting us know you have completed it.
As ever with each entry a donation will be made to a cancer charity.
We would love to see some pictures of you with your medals when you have completed them - check out our Facebook community!